David Goggins

The man who has been to hell on earth.

David Goggins at the HELLGATE ultra marathonin in Fincastle, VA, where he took 5th place.

RACING ACHIEVEMENTS:

David Goggins in the CBS Morning Show, discussing the 40% rule and his book Can't Hurt Me: Master Your Mind and Defy the Odds.

“You have to build calluses on your brain just like how you build calluses on your hands. Callus your mind through pain and suffering.”

David Goggins

“The only person who was going to turn my life around was me. The only way I could get turned around was to put myself through the worst things possible that a human being could ever endure.”

David Goggins

“The only way that you’re ever going to get to the other side of this journey is by suffering. You have to suffer in order to grow. Some people get it, some people don’t.”

David Goggins

“I became the roughest critic in the world on myself, and that’s what truly changed me.”